Anemia is a condition that silently drains the vitality of millions, yet it’s often overlooked until symptoms become undeniable. In India, where dietary deficiencies and health disparities fuel its
What is a UTI? A urinary tract infection occurs when bacteria, often Escherichia coli (E. coli) from the digestive tract, enter the urinary system, which includes the bladder, urethra,
Talking about HIV testing can feel scary, but knowing your status is one of the most empowering steps you can take for your health. With today’s advancements, you no
Curd — also known as yogurt — is a daily favorite in many Indian households, valued for its cooling effect and rich nutritional profile. But if you’re living with
Have you ever felt butterflies in your stomach before a big event or experienced a “gut feeling” about a decision? These aren’t just metaphors—your gut and brain are in
As a gynaecologist who has dedicated three decades to women’s health, I’ve sat across from countless women in my clinic, listening to their stories of pain, frustration, and hope.
As a gynaecologist who has spent many years walking alongside women through the profound changes of menopause, I’ve witnessed firsthand the complex mix of emotions this transition can bring—confusion,
Acne isn’t just a few pimples that vanish overnight. For many, it’s a relentless battle that chips away at confidence, makes social outings daunting, and leaves behind scars, both
What is Polycystic Ovary Syndrome (PCOS)? Polycystic Ovary Syndrome (PCOS) is one of the most common endocrine disorders affecting women of reproductive age, with a global prevalence ranging from
