Azithromycin is one of the most commonly prescribed antibiotics worldwide. It is known for its broad-spectrum activity and is widely used to treat bacterial infections. This guide covers azithromycin’s
As a doctor, I’ve seen countless patients walk into my clinic distressed about hair loss, brittle nails, and dull skin. Many of them had tried numerous treatments—oils, shampoos, home
Hair care has always been an integral part of personal hygiene and self-care, often regarded as a reflection of one’s overall well-being. In fact, ancient civilizations also recognized the
In my experience, many people first realize they’re deficient in Vitamin B12 during routine health check-ups or after a blood test prompted by their doctor’s suspicion. The truth is,
Whenever I see patients with elevated blood sugar levels and ask about their sugar intake, 5 out of 10 times, they proudly tell me that they don’t consume sugar
Typhoid – we’ve all heard of it, but how much do we know about the disease? Unless you or someone close to you has experienced it first-hand, our understanding
Diabetes is one of the most pressing health concerns facing the Caribbean today. In fact, if you were to ask any physician in the region about the top health
Urinary tract infections (UTIs) are a common yet incredibly uncomfortable issue that many of us have faced at one point or another. The relentless urge to urinate, the painful
Cooking oils are a cornerstone of culinary traditions, infusing dishes with flavour and providing essential fats vital for our health. For everyone, especially those managing diabetes, being mindful of
Protein—of the three essential components in our diet—carbs, fats, and protein—it’s the latter that often takes centre stage in health discussions. Doctors, nutritionists, and fitness influencers have long sung
