Category: Food

what to eat in typhoid for fast recovery
February 18, 2025

What to Eat in Typhoid for Fast Recovery: A Complete Guide

Typhoid – we’ve all heard of it, but how much do we know about the disease? Unless you or someone close to you has experienced it first-hand, our understanding
Dr. Parisha Firdaus no comments
home remedies for acidity
January 28, 2025

10 Home Remedies for Acidity You Must Try

​​We’ve all encountered that fiery discomfort—a burning sensation that begins in your stomach, rises to your chest, and sometimes creeps up into your throat and back. It’s that unsettling
Dr. Parisha Firdaus no comments
Weight loss myths
October 3, 2024

7 Weight Loss Myths You Need to Stop Believing Today!

Are you skipping breakfast or eating superfoods only to lose weight? Hold it right there! The secret weight loss hack you found online is as good as an old
Dr. Murali Rudraraju no comments
Blog banner discussing the best diet for managing PCOD
March 19, 2024

Best Diet Plan for PCOD: Expert Tips by Dietitian Neha Suryawanshi | Medicas Video Podcast

Polycystic Ovarian Disease (PCOD) is a prevalent health issue among women, affecting not just their reproductive health but also their overall well-being. While medical intervention plays a crucial role,
Dr. Neha Suryawanshi no comments
Personalized dietary counseling for diabetes, blog banner
August 10, 2023

Personalized Dietary Counseling for Diabetes

Introduction: Living with diabetes requires a personalized and holistic approach to effectively manage blood sugar levels and enhance overall well-being. While diet plays a crucial role in diabetes management,
Dr. Neha Suryawanshi no comments
nutrition in diabetes management
August 7, 2023

The Role of Nutrition in Diabetes Management

Introduction: Managing diabetes is a multifaceted journey, and nutrition plays a pivotal role in maintaining stable blood sugar levels and promoting overall well-being. Whether you are already living with
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Blog banner showcasing 5 safe and effective ways to start your period naturally
August 3, 2023

5 Safe and Effective Ways to Start Your Period Naturally: Methods and Risks Explained

by Dr. Shevon Joseph, MBBS, MD, Obstetrics & Gynecology Introduction: Are you looking for safe and natural ways to start your period? Irregular menstrual cycles can be frustrating and
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Understanding Diabetes
August 2, 2023

Understanding Diabetes: Causes, Types, and Risk Factors

Introduction Diabetes is a prevalent and concerning health condition affecting millions of people. Whether you are already living with diabetes or want to safeguard yourself against its onset, understanding
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Losing Tummy Fat Post C-Section
August 2, 2023

The Ultimate Guide to Losing Tummy Fat Post C-Section: Secrets Revealed!

Introduction: Consult Senior Dietician Dr. Neha Suryavawanshi here: Congratulations, new mom! Welcoming your bundle of joy is an incredible experience, but it often comes with changes to your body,
Dr. Neha Suryawanshi no comments
Peanuts Nutritional Benefits
July 27, 2023

Peanuts 101: Nutritional Benefits and Yummy Recipes

Peanuts Benefits Peanuts, the small yet mighty legumes, offer a plethora of health benefits that make them a remarkable addition to your diet. These crunchy delights are packed with
Dr. Neha Suryawanshi no comments