Category: Food

Health benefits of a spoonful of curd
July 23, 2023

A Spoonful of Curd: 10 Health Benefits That’ll Amaze You!

Curd, also known as yogurt, is a beloved dairy product that has been an integral part of Indian cuisine for centuries. Apart from being a delicious addition to our
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PCOD Diet Chart for Weight Loss
July 10, 2023

PCOD Diet Chart for Weight Loss: The Key to a Slimmer You

Learn how to effectively manage PCOD and achieve weight loss goals with our comprehensive PCOD diet chart. Discover the key principles of nutrition, hormone balance, and healthy eating to
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Mosambi Fruit Juice Benefits
June 23, 2023

Mosambi Fruit Juice Benefits: Unveiling the Refreshing Powerhouse

Quench your thirst with the invigorating and nutritious mosambi fruit juice. Packed with vibrant flavors and an abundance of health benefits, this zesty citrus elixir will leave you refreshed
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Oats for weight gain
June 16, 2023

Maximize Your Weight Gain Progress with Oats: The Tasty Solution

Discover the Tasty Solution for Weight Gain with Oats! Unleash the delicious potential of oats to fuel your weight gain journey. From mouthwatering recipes to expert tips, click here
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Home Remedies to Quickly Stop Loose Motions
June 15, 2023

10 Effective Home Remedies to Quickly Stop Loose Motions

Are loose motions causing you discomfort and disrupting your daily life? Discover a range of powerful home remedies that can quickly stop loose motions and restore your digestive health.
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Fox Nuts
May 30, 2023

7 Incredible Health Benefits of Fox Nuts That Will Amaze You! written by Dr. Neha Suryawanshi, Clinical Dietician

Discover the astounding potential of fox nuts with Dr. Neha Suryawanshi! Unveiling a plethora of health benefits, these tiny seeds prove to be a game-changer for weight management and
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Pregnancy Diet Chart
May 30, 2023

The Ultimate Pregnancy Diet Chart: Nourishing You and Your Little Bundle!

Nourish yourself and your baby with our expertly crafted pregnancy diet chart by Dr. Neha Suryawanshi. Personalized meal plans, essential nutrients, and strategies for cravings and hydration. Embrace a
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Close-up of sweet corn on a table
May 25, 2023

Busting the Myth: Sweet Corn’s Surprising Impact on Blood Sugar

Curious about the sweet corn impact on blood sugar? Discover the surprising truth behind this popular summer staple. Contrary to common misconceptions, sweet corn's effect on blood sugar levels
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Pregnant woman eating a healthy salad, smiling
May 19, 2023

Nourishing Your Pregnancy: 10 Healthy Superfoods Recommended by Dr. Neha Suryawanshi, Sr. Clinical Dietician.

Discover the power of superfoods for a healthy pregnancy diet with Dr. Neha Suryawanshi. From spinach to salmon, Greek yogurt to avocados, unlock the secrets to nourishing yourself and
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Plate of brain-boosting foods including blueberries, nuts, broccoli, avocado, and quinoa on a white background
May 11, 2023

16 Powerful Brain-Boosting Foods to Reduce Dementia Risk: Nourish Your Brain with These Nutrient-Rich Foods

Discover the top brain-boosting foods to nourish your brain and support cognitive function. From fatty fish to herbs and spices, learn how these nutrient-rich foods can promote brain health
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