Category: Food

Losing Tummy Fat Post C-Section
August 2, 2023

How to Lose Weight After C-Section: Postpartum Tummy Fat Loss Tips & Recovery Guide

Introduction: Why Reducing Belly Fat After C-Section Is Different Consult Senior Dietician Dr. Neha Suryavawanshi here: Congratulations, new mom! Welcoming your bundle of joy is an incredible experience, but
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Peanuts Nutritional Benefits
July 27, 2023

Peanuts 101: Nutritional Benefits and Yummy Recipes

Peanuts Benefits Peanuts, the small yet mighty legumes, offer a plethora of health benefits that make them a remarkable addition to your diet. These crunchy delights are packed with
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Health benefits of a spoonful of curd
July 23, 2023

A Spoonful of Curd: 10 Health Benefits That’ll Amaze You!

Curd, also known as yogurt, is a beloved dairy product that has been an integral part of Indian cuisine for centuries. Apart from being a delicious addition to our
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PCOD Diet Chart for Weight Loss
July 10, 2023

PCOD Diet Chart for Weight Loss: The Key to a Slimmer You

Learn how to effectively manage PCOD and achieve weight loss goals with our comprehensive PCOD diet chart. Discover the key principles of nutrition, hormone balance, and healthy eating to
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Mosambi Fruit Juice Benefits
June 23, 2023

Mosambi Fruit Juice Benefits: Unveiling the Refreshing Powerhouse

Quench your thirst with the invigorating and nutritious mosambi fruit juice. Packed with vibrant flavors and an abundance of health benefits, this zesty citrus elixir will leave you refreshed
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Oats for weight gain
June 16, 2023

Maximize Your Weight Gain Progress with Oats: The Tasty Solution

Discover the Tasty Solution for Weight Gain with Oats! Unleash the delicious potential of oats to fuel your weight gain journey. From mouthwatering recipes to expert tips, click here
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Home Remedies to Quickly Stop Loose Motions
June 15, 2023

10 Best Home Remedies to Stop Loose Motions Quickly & Naturally

Are loose motions causing you discomfort and disrupting your daily life? Discover a range of powerful home remedies that can quickly stop loose motions and restore your digestive health.
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foxnut benefits
May 30, 2023

7 Incredible Health Benefits of Fox Nuts That Will Amaze You! written by Dr. Neha Suryawanshi, Clinical Dietician

Discover the astounding potential of fox nuts with Dr. Neha Suryawanshi! Unveiling a plethora of health benefits, these tiny seeds prove to be a game-changer for weight management and
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Pregnancy Diet Chart
May 30, 2023

Pregnancy Food Chart: Nourish Yourself and Your Little Bundle!

Nourish yourself and your baby with our expertly crafted pregnancy diet chart by Dr. Neha Suryawanshi. Personalized meal plans, essential nutrients, and strategies for cravings and hydration. Embrace a
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Close-up of sweet corn on a table
May 25, 2023

Busting the Myth: Is Sweet Corn Good for Diabetes?

Curious about the sweet corn impact on blood sugar? Discover the surprising truth behind this popular summer staple. Contrary to common misconceptions, sweet corn's effect on blood sugar levels
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