Hair care has always been an integral part of personal hygiene and self-care, often regarded as a reflection of one’s overall well-being. In fact, ancient civilizations also recognized the
In my experience, many people first realize they’re deficient in Vitamin B12 during routine health check-ups or after a blood test prompted by their doctor’s suspicion. The truth is,
Typhoid – we’ve all heard of it, but how much do we know about the disease? Unless you or someone close to you has experienced it first-hand, our understanding
Protein—of the three essential components in our diet—carbs, fats, and protein—it’s the latter that often takes centre stage in health discussions. Doctors, nutritionists, and fitness influencers have long sung
We’ve all encountered that fiery discomfort—a burning sensation that begins in your stomach, rises to your chest, and sometimes creeps up into your throat and back. It’s that unsettling
The Human Metapneumovirus (HMPV) is making waves across the globe, and India is no exception. While the virus has primarily been spreading in colder regions, recent reports have confirmed
Are you skipping breakfast or eating superfoods only to lose weight? Hold it right there! The secret weight loss hack you found online is as good as an old
Introduction When we think of our hair, it’s often with a sense of pride and care, for it is, after all, the crowning glory atop our heads. This precious
Maintaining a healthy lifestyle can feel overwhelming, especially with so much conflicting information out there. But achieving good health doesn’t have to be complicated! By making simple yet effective
Hair loss can be a distressing experience for women, affecting self-esteem and overall well-being. Understanding the symptoms, causes, and prevention methods is crucial for managing and mitigating this common
