Are you skipping breakfast or eating superfoods only to lose weight? Hold it right there! The secret weight loss hack you found online is as good as an old
With more than 100 million patients, India is rightly called the “diabetic capital of the world.” Often underestimated, diabetes is a chronic metabolic condition that brings significant challenges. While
Introduction Sports injuries—just like sports themselves—have likely been part of your life since childhood. Whether it was those compulsory physical education classes or extracurricular activities beyond the classroom, sports
Introduction: Why Reducing Belly Fat After C-Section Is Different Consult Senior Dietician Dr. Neha Suryavawanshi here: Congratulations, new mom! Welcoming your bundle of joy is an incredible experience, but
Discover expert orthopedic health tips to prevent injuries, keep your bones strong, and maintain optimal joint and muscle health. Stay proactive with effective strategies, exercises, and lifestyle recommendations for
Discover the benefits of yoga for women's health, including PCOS symptom management and overall well-being. Find specialized healthcare providers on Medicas platform to take control of your well-being