Category: Natural

sources of vitamin b12
February 25, 2025

Top 10 Sources Of Vitamin B12-Rich Foods

In my experience, many people first realize they’re deficient in Vitamin B12 during routine health check-ups or after a blood test prompted by their doctor’s suspicion. The truth is,
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Blog banner showcasing 5 safe and effective ways to start your period naturally
August 3, 2023

5 Safe and Effective Ways to Start Your Period Naturally: Methods and Risks Explained

by Dr. Shevon Joseph, MBBS, MD, Obstetrics & Gynecology Introduction: Are you looking for safe and natural ways to start your period? Irregular menstrual cycles can be frustrating and
drshevonjoseph no comments