Category: Nutrition

PANEER FOR DIABETES
June 19, 2025

The Benefits of Paneer for Diabetes Management

For individuals managing diabetes, dietary choices play a crucial role in maintaining stable blood sugar levels. Paneer for diabetes can be a valuable addition to the diet due to
Dr. Pratibha Shukla no comments
dengue diet
June 18, 2025

Dengue Diet: What to Eat and What Not to Eat for Speedy Recovery

When you’re battling dengue fever, what you eat plays a crucial role in your recovery. A well-planned dengue diet can alleviate symptoms, boost your immune system, and speed up
Dr. Neha Suryawanshi no comments
Diabetic Snacks
June 17, 2025

A Diabetic-Friendly Snack Which You Can Easily Carry With You

Finding the right diabetic friendly snacks can be a game-changer for managing your blood sugar and staying energized throughout the day. This guide provides you with practical tips and
Dr. Neha Suryawanshi no comments
iron deficiency anemia diet
June 11, 2025

Iron-Deficiency Anemia: Dietary Changes to Boost Iron Levels

Iron-deficiency anemia affects millions worldwide, draining energy and impacting quality of life. A well-planned iron deficiency anemia diet can be transformative, addressing symptoms of iron deficiency and supporting recovery.
Dr. Parisha Firdaus no comments
7-Day Diet to Lower Triglycerides Naturally
April 30, 2025

7-Day Diet to Lower Triglycerides Naturally

Managing high blood fats can feel challenging, especially with busy routines and confusing advice. Yet, with a clear high-triglycerides diet plan and simple swaps in your kitchen, you can
Ms. Surabhi Upadhyay no comments
anjeer for diabetes
April 25, 2025

Anjeer: A Sweet and Nutritious Choice for Diabetes Management

Living with diabetes often means avoiding sweets and fruits, but anjeer, or fig, offers a naturally sweet and nutritious solution. Rich in fiber and essential minerals, anjeer can be
Dr. Sweekruti Jena no comments
corn and diabetes
April 25, 2025

Corn and Diabetes: Best Ways to Consume & Nutritional Breakdown

Imagine this: you’re strolling through a farmer’s market, the air rich with the smell of freshly roasted corn. Your mouth waters, but a quiet voice whispers, “Can diabetics eat
Dr. Surabhi Shah Doshi no comments
eggplant and diabetes
April 24, 2025

Eggplants and Diabetes: A Healthy Addition to Your Diet

Food choices can make a significant difference in blood sugar control for people with diabetes. You might think that all vegetables are safe, but certain staples—like eggplant—deserve a closer
Dr. Rishi Ramathal no comments
are peanuts good for diabetes
April 17, 2025

Are Peanuts Good For Diabetes?

Peanuts are often touted as the “poor man’s almonds” because of their affordability and rich nutritional profile. From street-side chaat to hearty winter snacks, they’re an inseparable part of
Dr. Sweekruti Jena no comments
DRAGON FRUIT FOR DIABETES
April 11, 2025

Is Dragon Fruit Good for Diabetes Management?

Diabetes management can feel like a constant balancing act. You’re always on the lookout for foods that nourish without spiking your glucose. And when you stumble upon a fruit
Dr. Parisha Firdaus no comments