Proper nutrition plays a crucial role in tuberculosis (TB) recovery. A well-balanced diet strengthens immunity, supports weight gain, and helps manage the side effects of TB medication. But what
Mangoes are known as the “king of fruits” in India, loved for their sweet, juicy flavour. But for people with diabetes, the sweetness of mangoes may raise concerns. The
Craving a banana but unsure if it’s a wise choice for your diabetes? You’re not alone. Many people wonder, “is banana good for diabetes?” It’s a common dilemma, balancing
Is Guava Good for Diabetes? Managing diabetes often means carefully choosing your foods, and the desire for a sweet treat is something many understand. You’ve probably heard about guava’s
Managing diabetes is not just about avoiding sugar; it’s about making the right food choices every single day. If you or a loved one is living with diabetes, you
Rice is a staple in many Indian households, but for people with diabetes, choosing the right variety is crucial. While rice is a primary source of carbohydrates, certain types
Children today are exposed to long hours of screen time, whether for studies or entertainment, leading to increased eye strain and vision-related issues. Proper nutrition plays a crucial role
Hair health is a common concern, influenced by various factors such as diet, genetics, lifestyle, and environmental conditions. Among the many supplements available, fish oil supplements have gained popularity
As a doctor, I’ve seen countless patients walk into my clinic distressed about hair loss, brittle nails, and dull skin. Many of them had tried numerous treatments—oils, shampoos, home
Whenever I see patients with elevated blood sugar levels and ask about their sugar intake, 5 out of 10 times, they proudly tell me that they don’t consume sugar
