Category: Psychiatry

April 11, 2025

Hidden Depression: How to Recognise the Signs No One Talks About

Picture this: a colleague who always meets deadlines with a smile, a friend who juggles family and work effortlessly, or a loved one who never misses a chance to
Amit Rastogi no comments
social media anxiety
April 10, 2025

The Connection Between Social Media and Anxiety: How to Protect Your Mental Health

In February 2025, Netflix dropped Adolescence, a raw, unflinching look at young adults wrestling with school, love, and life’s chaos. At first glance, it’s a coming-of-age tale—but peel back
Amit Rastogi no comments
high functioning anxiety
April 9, 2025

High-Functioning Anxiety: Signs, Causes, and Coping Strategies

High-functioning anxiety is a quiet storm—a deeply personal battle that often hides behind a mask of success and composure. It doesn’t always show up as the anxiety symptoms we
Amit Rastogi no comments
burnout vs depression
April 4, 2025

Burnout vs. Depression: How to Tell the Difference and Recover

A few years into my corporate career, I hit a wall. Each morning, I’d wake up dreading the day—not because I hated my job, but because I felt utterly
Amit Rastogi no comments
postpartum depression in men
September 19, 2024

Postpartum Depression in Men: Signs, Causes, and How to Cope

Introduction The arrival of a new baby is often hailed as one of life’s most joyous milestones. Yet, amid the celebration, the emotional toll on both parents is often
Dr. Murali Rudraraju no comments
postpartum depression
August 9, 2024

Postpartum Depression: Symptoms, Causes and Treatment Options

Motherhood is supposed to be joyful but can become extremely challenging with postpartum depression. Learn more about PPD, its symptoms and causes.
Dr. Murali Rudraraju no comments